Andres Berganza 2x500m/4:00r row
1,000
Meters
3:01.2
Time
1:30.6
Pace
96
Calories
| Rest Distance | 714 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,714 |
| Overall Time | 11:01.2 |
| Average Watts | 471 |
|---|---|
| Calories Per Hour | 1919 |
| Stroke Rate | 28 |
| Stroke Count | 87 |
| Drag Factor | 119 |
February 18, 2026 15:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.2 | 1,000 | 1:30.6 | 471 | 1919 | 28 | |
| 1:30.8 | 500 | 1:30.8 | 468 | 1909 | 28 | |
| 1:30.5 | 500 | 1:30.5 | 472 | 1925 | 29 | |
| r714 |
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Workout Graph
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