Andres Berganza 6x100m/1:00r row
600
Meters
1:42.3
Time
1:25.2
Pace
61
Calories
| Rest Distance | 315 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 915 |
| Overall Time | 7:42.3 |
| Average Watts | 565 |
|---|---|
| Calories Per Hour | 2244 |
| Stroke Rate | 39 |
| Stroke Count | 68 |
| Drag Factor | 126 |
February 27, 2026 15:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.3 | 600 | 1:25.2 | 565 | 2244 | 39 | |
| 0:17.2 | 100 | 1:26.0 | 550 | 2193 | 38 | |
| 0:17.4 | 100 | 1:27.0 | 532 | 2129 | 38 | |
| 0:17.1 | 100 | 1:25.5 | 560 | 2227 | 42 | |
| 0:17.0 | 100 | 1:25.0 | 570 | 2261 | 39 | |
| 0:16.6 | 100 | 1:23.0 | 612 | 2406 | 40 | |
| 0:16.9 | 100 | 1:24.5 | 580 | 2296 | 43 | |
| r315 |
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