Andres Berganza 6x1:00/2:00r row
1,840
Meters
6:00.0
Time
1:37.8
Pace
156
Calories
| Rest Distance | 1,131 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,971 |
| Overall Time | 18:00.0 |
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1586 |
| Stroke Rate | 20 |
| Stroke Count | 122 |
| Drag Factor | 117 |
March 18, 2026 10:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,840 | 1:37.8 | 374 | 1586 | 20 | |
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 22 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 20 | |
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 20 | |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 20 | |
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 20 | |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 20 | |
| r1,131 |
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Workout Graph
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