Andres Berganza v1:00/2:00r...6 row
1,863
Meters
6:00.0
Time
1:36.6
Pace
167
Calories
| Rest Distance | 1,395 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,258 |
| Overall Time | 18:00.0 |
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1635 |
| Stroke Rate | 21 |
| Stroke Count | 126 |
| Drag Factor | 119 |
March 25, 2026 16:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,863 | 1:36.6 | 388 | 1635 | 21 | |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 21 | |
| r: 2:00 | 251 | |||||
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 21 | |
| r: 2:00 | 288 | |||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 21 | |
| r: 2:00 | 325 | |||||
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 21 | |
| r: 2:00 | 265 | |||||
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 21 | |
| r: 2:00 | 253 | |||||
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 21 | |
| r: 2:00 | 13 | |||||
| r1,395 |
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Workout Graph
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