Andres Berganza 6x1000m/0:30r row
6,000
Meters
22:13.5
Time
1:51.1
Pace
443
Calories
| Rest Distance | 248 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,248 |
| Overall Time | 25:13.5 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 21 |
| Stroke Count | 477 |
| Drag Factor | 116 |
May 25, 2026 09:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.5 | 6,000 | 1:51.1 | 255 | 1195 | 21 | |
| 3:44.1 | 1,000 | 1:52.0 | 249 | 1172 | 21 | |
| 3:42.2 | 1,000 | 1:51.1 | 255 | 1198 | 21 | |
| 3:42.0 | 1,000 | 1:51.0 | 256 | 1200 | 21 | |
| 3:42.3 | 1,000 | 1:51.1 | 255 | 1198 | 21 | |
| 3:42.0 | 1,000 | 1:51.0 | 256 | 1200 | 22 | |
| 3:40.7 | 1,000 | 1:50.3 | 260 | 1207 | 23 | |
| r248 |
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Workout Graph
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