Andres Berganza 3x1000m/2:00r row
3,000
Meters
10:48.4
Time
1:48.0
Pace
228
Calories
| Rest Distance | 297 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,297 |
| Overall Time | 16:48.4 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 26 |
| Stroke Count | 286 |
| Drag Factor | 117 |
May 28, 2026 14:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:48.4 | 3,000 | 1:48.0 | 277 | 1265 | 26 | |
| 3:38.5 | 1,000 | 1:49.2 | 268 | 1235 | 26 | |
| 3:34.1 | 1,000 | 1:47.0 | 285 | 1294 | 27 | |
| 3:35.8 | 1,000 | 1:47.9 | 279 | 1267 | 26 | |
| r297 |
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Workout Graph
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