Andres Berganza 2x1500m/4:00r row
3,000
Meters
10:18.2
Time
1:43.0
Pace
245
Calories
| Rest Distance | 656 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,656 |
| Overall Time | 18:18.2 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1426 |
| Stroke Rate | 26 |
| Stroke Count | 274 |
| Drag Factor | 127 |
June 11, 2026 08:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.2 | 3,000 | 1:43.0 | 320 | 1426 | 26 | |
| 5:01.2 | 1,500 | 1:40.4 | 346 | 1517 | 27 | |
| 5:17.0 | 1,500 | 1:45.6 | 297 | 1340 | 26 | |
| r656 |
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Workout Graph
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