Andres Berganza 3x2000m/1:00r row
6,000
Meters
23:23.6
Time
1:56.9
Pace
409
Calories
164
Heart Rate
| Rest Distance | 283 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,283 |
| Overall Time | 26:23.6 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 23 |
| Stroke Count | 540 |
| Drag Factor | 126 |
September 25, 2026 07:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:23.6 | 6,000 | 1:56.9 | 219 | 1049 | 23 | 164 |
| 7:36.8 | 2,000 | 1:54.2 | 235 | 1103 | 24 | 160 |
| 7:54.5 | 2,000 | 1:58.6 | 210 | 1016 | 23 | 164 |
| 7:52.3 | 2,000 | 1:58.0 | 213 | 1029 | 23 | 170 |
| r283 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.