Andres Berganza 6x1000m/1:00r row
6,000
Meters
22:13.7
Time
1:51.1
Pace
445
Calories
| Rest Distance | 574 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,574 |
| Overall Time | 28:13.7 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 21 |
| Stroke Count | 466 |
| Drag Factor | 123 |
October 07, 2026 16:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.7 | 6,000 | 1:51.1 | 255 | 1201 | 21 | |
| 3:45.0 | 1,000 | 1:52.5 | 246 | 1168 | 21 | |
| 3:44.9 | 1,000 | 1:52.4 | 246 | 1168 | 21 | |
| 3:43.0 | 1,000 | 1:51.5 | 252 | 1194 | 22 | |
| 3:42.1 | 1,000 | 1:51.0 | 256 | 1199 | 21 | |
| 3:40.6 | 1,000 | 1:50.3 | 261 | 1223 | 21 | |
| 3:38.2 | 1,000 | 1:49.1 | 270 | 1253 | 20 | |
| r574 |
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Workout Graph
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