James Lynch 1000m row
1,000
Meters
3:29.8
Time
1:44.9
Pace
77
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 33 |
| Stroke Count | 117 |
| Drag Factor | 129 |
March 06, 2025 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.8 | 1,000 | 1:44.9 | 303 | 1343 | 33 |
| 0:40.8 | 200 | 1:42.0 | 330 | 1435 | 37 |
| 0:40.7 | 400 | 1:41.7 | 332 | 1443 | 32 |
| 0:42.4 | 600 | 1:46.0 | 294 | 1311 | 33 |
| 0:43.0 | 800 | 1:47.5 | 282 | 1269 | 32 |
| 0:42.9 | 1,000 | 1:47.2 | 284 | 1276 | 34 |
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Workout Graph
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