Luca Buonocore 10000m row
10,000
Meters
40:52.7
Time
2:02.6
Pace
663
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 23 |
| Stroke Count | 955 |
| Drag Factor | 140 |
August 16, 2025 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:52.7 | 10,000 | 2:02.6 | 190 | 973 | 663 | 23 |
| 7:49.6 | 2,000 | 1:57.4 | 216 | 1065 | 139 | 23 |
| 7:48.7 | 4,000 | 1:57.1 | 218 | 1067 | 139 | 23 |
| 8:06.0 | 6,000 | 2:01.5 | 195 | 992 | 134 | 23 |
| 8:23.6 | 8,000 | 2:05.9 | 175 | 915 | 128 | 24 |
| 8:44.8 | 10,000 | 2:11.2 | 155 | 843 | 123 | 24 |
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Workout Graph
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