Luca Buonocore v20:00/r...3 row
12,421
Meters
50:00.0
Time
2:00.7
Pace
834
Calories
158
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,421 |
| Overall Time | 50:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 22 |
| Stroke Count | 1097 |
| Drag Factor | 128 |
January 05, 2026 14:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,421 | 2:00.7 | 199 | 983 | 22 | 158 |
| 20:00.0 | 4,844 | 2:03.8 | 184 | 933 | 19 | 147 |
| 20:00.0 | 5,007 | 1:59.8 | 203 | 1000 | 23 | 160 |
| 10:00.0 | 2,572 | 1:56.6 | 221 | 1059 | 26 | 167 |
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Workout Graph
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