Luca Buonocore 10:06 row
2,103
Meters
10:06.0
Time
2:24.0
Pace
124
Calories
120
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 143 |
March 25, 2026 13:36:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.0 | 2,103 | 2:24.0 | 117 | 702 | 124 | 20 | 120 |
| 7:00.0 | 1,429 | 2:26.9 | 110 | 679 | 83 | 20 | 120 |
| 10:06.0 | 674 | 2:17.9 | 133 | 758 | 41 | 20 | 120 |
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Endurance M2D4
app.erg.zone