Voke Okoh 28:31 row
6,011
Meters
28:31.6
Time
2:22.3
Pace
346
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 72 |
September 12, 2025 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:31.6 | 6,011 | 2:22.3 | 121 | 717 | 346 | 20 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 63 | 20 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 69 | 22 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 57 | 20 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 62 | 21 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 58 | 21 |
| 28:31.5 | 687 | 2:33.9 | 96 | 630 | 37 | 21 |
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Workout Graph
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