30,000m row on June 28, 2015

Voke Okoh 30,000m row

30,000m

Meters

2:19:55.5

Time

2:19.9

Pace

1723

Calories

Average Watts	128
Calories Per Hour	739

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility