Voke Okoh 51:31 row
12,519m
Meters
51:31.9
Time
2:03.4
Pace
807
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 1135 |
| Drag Factor | 70 |
May 01, 2018 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:31.9 | 12,519m | 2:03.4 | 186 | 939 | 22 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 |
| 20:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 22 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 |
| 30:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 23 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 |
| 40:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 23 |
| 45:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 |
| 50:00.0 | 1,236m | 2:01.3 | 196 | 973 | 21 |
| 51:31.0 | 376m | 2:01.0 | 198 | 979 | 22 |
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Workout Graph
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