Voke Okoh 1:02:56 row
16,013m
Meters
1:02:56.7
Time
1:57.9
Pace
1080
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 21 |
| Stroke Count | 1328 |
| Drag Factor | 84 |
May 09, 2018 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:56.7 | 16,013m | 1:57.9 | 213 | 1034 | 21 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 20 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 21 |
| 20:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 23 |
| 25:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 22 |
| 30:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 20 |
| 35:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 19 |
| 40:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 19 |
| 45:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 |
| 50:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 20 |
| 55:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 |
| 1:00:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 23 |
| 1:02:56.0 | 772m | 1:53.9 | 236 | 1113 | 22 |
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Workout Graph
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