Voke Okoh 49:04 row
12,007
Meters
49:04.4
Time
2:02.6
Pace
778
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 21 |
| Stroke Count | 1027 |
| Drag Factor | 79 |
May 18, 2018 23:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:04.4 | 12,007 | 2:02.6 | 190 | 953 | 778 | 21 |
| 5:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 94 | 22 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 21 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 21 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 19 |
| 25:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 19 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 21 |
| 35:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 22 |
| 40:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 23 |
| 45:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 21 |
| 49:04.0 | 1,027 | 1:58.7 | 209 | 1018 | 68 | 20 |
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Workout Graph
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