Voke Okoh 2x6000m/2:00r row
12,000m
Meters
47:38.8
Time
1:59.1
Pace
805
Calories
| Rest Distance | 376m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,376m |
| Overall Time | 51:38.8 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Stroke Count | 1040 |
| Drag Factor | 81 |
May 19, 2018 23:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:38.8 | 12,000m | 1:59.1 | 207 | 1012 | 22 | |
| 23:16.9 | 6,000m | 1:56.4 | 222 | 1063 | 22 | |
| 24:21.8 | 6,000m | 2:01.8 | 194 | 966 | 21 | |
| r376m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.