Voke Okoh 2x6000m/6:00r row
12,000m
Meters
47:35.8
Time
1:58.9
Pace
804
Calories
Rest Distance | 1,295m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 13,295m |
Overall Time | 59:35.8 |
Average Watts | 208 |
---|---|
Calories Per Hour | 1014 |
Stroke Rate | 22 |
Stroke Count | 1126 |
Drag Factor | 69 |
May 27, 2018 13:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:35.8 | 12,000m | 1:58.9 | 208 | 1014 | 22 | |
23:51.9 | 6,000m | 1:59.3 | 206 | 1008 | 22 | |
23:44.0 | 6,000m | 1:58.6 | 209 | 1020 | 21 | |
r1,295m |
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Workout Graph
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