Voke Okoh 1:00:00 row
14,703m
Meters
1:00:00.0
Time
2:02.4
Pace
947
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 21 |
| Stroke Count | 1274 |
| Drag Factor | 80 |
June 08, 2018 21:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,703m | 2:02.4 | 191 | 956 | 21 |
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 26 |
| 4:00.0 | 506m | 1:58.5 | 210 | 1022 | 20 |
| 6:00.0 | 493m | 2:01.7 | 194 | 968 | 20 |
| 8:00.0 | 512m | 1:57.1 | 217 | 1048 | 21 |
| 10:00.0 | 513m | 1:56.9 | 219 | 1052 | 21 |
| 12:00.0 | 514m | 1:56.7 | 220 | 1057 | 20 |
| 14:00.0 | 497m | 2:00.7 | 199 | 984 | 19 |
| 16:00.0 | 513m | 1:56.9 | 219 | 1052 | 23 |
| 18:00.0 | 508m | 1:58.1 | 212 | 1031 | 21 |
| 20:00.0 | 506m | 1:58.5 | 210 | 1022 | 19 |
| 22:00.0 | 508m | 1:58.1 | 212 | 1031 | 21 |
| 24:00.0 | 411m | 2:25.9 | 112 | 687 | 20 |
| 26:00.0 | 503m | 1:59.2 | 206 | 1009 | 21 |
| 28:00.0 | 502m | 1:59.5 | 205 | 1005 | 23 |
| 30:00.0 | 504m | 1:59.0 | 207 | 1013 | 20 |
| 32:00.0 | 504m | 1:59.0 | 207 | 1013 | 21 |
| 34:00.0 | 506m | 1:58.5 | 210 | 1022 | 21 |
| 36:00.0 | 434m | 2:18.2 | 132 | 755 | 19 |
| 38:00.0 | 474m | 2:06.5 | 173 | 893 | 19 |
| 40:00.0 | 474m | 2:06.5 | 173 | 893 | 19 |
| 42:00.0 | 475m | 2:06.3 | 174 | 897 | 19 |
| 44:00.0 | 480m | 2:05.0 | 179 | 916 | 19 |
| 46:00.0 | 458m | 2:11.0 | 156 | 835 | 19 |
| 48:00.0 | 486m | 2:03.4 | 186 | 940 | 25 |
| 50:00.0 | 487m | 2:03.2 | 187 | 944 | 25 |
| 52:00.0 | 485m | 2:03.7 | 185 | 936 | 23 |
| 54:00.0 | 440m | 2:16.3 | 138 | 775 | 24 |
| 56:00.0 | 506m | 1:58.5 | 210 | 1022 | 23 |
| 58:00.0 | 502m | 1:59.5 | 205 | 1005 | 24 |
| 1:00:00.0 | 476m | 2:06.0 | 175 | 901 | 24 |
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Workout Graph
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