Voke Okoh 500m row
500m
Meters
1:36.7
Time
1:36.7
Pace
43
Calories
| Average Watts | 387 |
|---|---|
| Calories Per Hour | 1632 |
| Stroke Rate | 30 |
| Stroke Count | 47 |
| Drag Factor | 100 |
June 16, 2018 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.7 | 500m | 1:36.7 | 387 | 1632 | 30 |
| 0:17.5 | 100m | 1:27.5 | 522 | 2098 | 38 |
| 0:17.5 | 200m | 1:27.5 | 522 | 2098 | 34 |
| 0:17.8 | 300m | 1:29.0 | 496 | 2008 | 34 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 23 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 21 |
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Workout Graph
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