Voke Okoh 500m row

500m

Meters

1:44.2

Time

1:44.2

Pace

38

Calories

Average Watts309
Calories Per Hour1364
Stroke Rate27
Stroke Count45
Drag Factor116

June 16, 2018 20:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:44.2 500m 1:44.2 309 1364 27
0:18.0 100m 1:30.0 480 1952 37
0:19.5 200m 1:37.5 378 1599 28
0:22.4 300m 1:52.0 249 1157 24
0:22.1 400m 1:50.5 259 1192 22
0:22.2 500m 1:51.0 256 1180 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.