Voke Okoh 500m row
500m
Meters
1:49.7
Time
1:49.7
Pace
34
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 24 |
| Stroke Count | 44 |
| Drag Factor | 210 |
June 16, 2018 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 24 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 30 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 25 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 21 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 21 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 23 |
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Workout Graph
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