Voke Okoh 500m row
500m
Meters
1:44.9
Time
1:44.9
Pace
37
Calories
Average Watts | 303 |
---|---|
Calories Per Hour | 1343 |
Stroke Rate | 26 |
Stroke Count | 46 |
Drag Factor | 80 |
June 16, 2018 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:44.9 | 500m | 1:44.9 | 303 | 1343 | 26 |
0:19.2 | 100m | 1:36.0 | 396 | 1661 | 34 |
0:20.4 | 200m | 1:42.0 | 330 | 1435 | 26 |
0:21.2 | 300m | 1:46.0 | 294 | 1311 | 25 |
0:21.8 | 400m | 1:49.0 | 270 | 1230 | 25 |
0:22.2 | 500m | 1:51.0 | 256 | 1180 | 22 |
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Workout Graph
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