Voke Okoh 10000m row
10,000m
Meters
42:16.7
Time
2:06.8
Pace
625
Calories
Average Watts | 172 |
---|---|
Calories Per Hour | 890 |
Stroke Rate | 22 |
Stroke Count | 930 |
Drag Factor | 70 |
June 19, 2018 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
42:16.7 | 10,000m | 2:06.8 | 172 | 890 | 22 |
8:36.5 | 2,000m | 2:09.1 | 163 | 859 | 22 |
8:22.0 | 4,000m | 2:05.5 | 177 | 909 | 21 |
8:20.3 | 6,000m | 2:05.0 | 179 | 915 | 22 |
8:35.7 | 8,000m | 2:08.9 | 163 | 862 | 22 |
8:22.2 | 10,000m | 2:05.5 | 177 | 908 | 23 |
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Workout Graph
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