Voke Okoh 10000m row
10,000
Meters
41:11.4
Time
2:03.5
Pace
642
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Stroke Count | 943 |
| Drag Factor | 69 |
June 21, 2018 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:11.4 | 10,000 | 2:03.5 | 185 | 938 | 642 | 23 |
| 8:33.7 | 2,000 | 2:08.4 | 165 | 868 | 123 | 22 |
| 8:25.7 | 4,000 | 2:06.4 | 173 | 896 | 125 | 22 |
| 8:17.6 | 6,000 | 2:04.4 | 182 | 925 | 127 | 24 |
| 8:08.5 | 8,000 | 2:02.1 | 192 | 961 | 130 | 22 |
| 7:45.9 | 10,000 | 1:56.4 | 221 | 1062 | 137 | 25 |
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Workout Graph
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