Voke Okoh 10000m row

10,000m

Meters

40:40.3

Time

2:02.0

Pace

654

Calories

Average Watts193
Calories Per Hour963
Stroke Rate23
Stroke Count934
Drag Factor69

June 23, 2018 14:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:40.3 10,000m 2:02.0 193 963 23
8:41.0 2,000m 2:10.2 158 845 20
8:12.3 4,000m 2:03.0 188 946 26
7:59.7 6,000m 1:59.9 203 998 26
7:58.0 8,000m 1:59.5 205 1005 22
7:49.3 10,000m 1:57.3 217 1045 21

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Workout Graph

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