Voke Okoh 10000m row
10,000m
Meters
48:15.9
Time
2:24.7
Pace
584
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 980 |
| Drag Factor | 69 |
June 24, 2018 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:15.9 | 10,000m | 2:24.7 | 115 | 696 | 21 |
| 8:49.9 | 2,000m | 2:12.4 | 151 | 818 | 22 |
| 8:49.7 | 4,000m | 2:12.4 | 151 | 818 | 23 |
| 9:09.9 | 6,000m | 2:17.4 | 135 | 763 | 19 |
| 8:50.2 | 8,000m | 2:12.5 | 150 | 817 | 21 |
| 12:36.2 | 10,000m | 3:09.0 | 52 | 478 | 18 |
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Workout Graph
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