Voke Okoh 1:31:54 row
20,014m
Meters
1:31:54.2
Time
2:17.7
Pace
1170
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 760 |
Stroke Rate | 21 |
Stroke Count | 1904 |
Drag Factor | 68 |
June 26, 2018 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:31:54.2 | 20,014m | 2:17.7 | 134 | 760 | 21 |
5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 |
10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 |
15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 |
20:00.0 | 911m | 2:44.6 | 78 | 569 | 19 |
25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 |
30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 |
35:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 |
40:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 |
45:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 |
50:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 |
55:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 |
1:00:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 |
1:05:00.0 | 990m | 2:31.5 | 101 | 646 | 21 |
1:10:00.0 | 965m | 2:35.4 | 93 | 620 | 21 |
1:15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 |
1:20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 |
1:25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 |
1:30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 |
1:31:54.0 | 414m | 2:17.6 | 134 | 761 | 21 |
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Workout Graph
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