Voke Okoh 10000m row
10,000m
Meters
43:56.9
Time
2:11.8
Pace
601
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 935 |
| Drag Factor | 79 |
July 02, 2018 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:56.9 | 10,000m | 2:11.8 | 153 | 825 | 21 |
| 8:40.4 | 2,000m | 2:10.1 | 159 | 847 | 24 |
| 8:42.9 | 4,000m | 2:10.7 | 157 | 839 | 23 |
| 8:57.2 | 6,000m | 2:14.3 | 144 | 797 | 19 |
| 8:57.3 | 8,000m | 2:14.3 | 144 | 797 | 20 |
| 8:39.1 | 10,000m | 2:09.7 | 160 | 851 | 20 |
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Workout Graph
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