Voke Okoh 44:09 row
10,000m
Meters
44:09.7
Time
2:12.4
Pace
599
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 947 |
| Drag Factor | 79 |
July 13, 2018 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:09.7 | 10,000m | 2:12.4 | 151 | 817 | 21 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 18 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 |
| 40:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 |
| 44:09.0 | 866m | 2:23.7 | 118 | 705 | 20 |
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Workout Graph
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