Voke Okoh 43:20 row
10,013m
Meters
43:20.1
Time
2:09.8
Pace
610
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 922 |
| Drag Factor | 79 |
July 15, 2018 00:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:20.1 | 10,013m | 2:09.8 | 160 | 850 | 21 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 |
| 35:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 |
| 40:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 |
| 43:20.0 | 731m | 2:16.7 | 137 | 770 | 19 |
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Workout Graph
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