Voke Okoh 41:05 row

10,009m

Meters

41:05.0

Time

2:03.1

Pace

644

Calories

Average Watts187
Calories Per Hour945
Stroke Rate23
Stroke Count943
Drag Factor81

July 15, 2018 19:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:05.0 10,009m 2:03.1 187 945 23
5:00.0 1,218m 2:03.1 187 944 21
10:00.0 1,229m 2:02.0 193 962 25
15:00.0 1,240m 2:00.9 198 980 25
20:00.0 1,250m 2:00.0 203 997 24
25:00.0 1,273m 1:57.8 214 1036 24
30:00.0 1,223m 2:02.6 190 952 22
35:00.0 1,156m 2:09.7 160 851 21
40:00.0 1,181m 2:07.0 171 887 23
41:05.0 240m 2:15.4 141 785 19

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Workout Graph

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