Voke Okoh 21:25 row
5,012m
Meters
21:25.9
Time
2:08.2
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 473 |
July 25, 2018 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.9 | 5,012m | 2:08.2 | 166 | 870 | 22 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 |
| 21:25.0 | 1,210m | 2:39.0 | 87 | 599 | 24 |
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Workout Graph
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