Voke Okoh 1:30:54 row
21,102m
Meters
1:30:54.2
Time
2:09.2
Pace
1296
Calories
Average Watts | 162 |
---|---|
Calories Per Hour | 858 |
Stroke Rate | 22 |
Stroke Count | 2014 |
August 13, 2018 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:30:54.2 | 21,102m | 2:09.2 | 162 | 858 | 22 |
5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 |
10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 |
15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 |
20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 |
25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 |
30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 |
35:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 |
40:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
45:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 |
50:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 |
55:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 |
1:00:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 |
1:05:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 |
1:10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 |
1:15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 |
1:20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 |
1:25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 |
1:30:54.0 | 1,080m | 2:43.8 | 80 | 573 | 20 |
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Workout Graph
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