Voke Okoh 10000m row
10,000m
Meters
41:36.7
Time
2:04.8
Pace
636
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Stroke Count | 886 |
August 16, 2018 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:36.7 | 10,000m | 2:04.8 | 180 | 919 | 21 |
| 8:00.5 | 2,000m | 2:00.1 | 202 | 994 | 21 |
| 8:07.7 | 4,000m | 2:01.9 | 193 | 964 | 23 |
| 8:25.2 | 6,000m | 2:06.3 | 174 | 897 | 22 |
| 8:29.8 | 8,000m | 2:07.4 | 169 | 881 | 21 |
| 8:33.5 | 10,000m | 2:08.3 | 165 | 869 | 20 |
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Workout Graph
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