Voke Okoh 21:22 row
5,012
Meters
21:22.6
Time
2:07.9
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 453 |
| Drag Factor | 68 |
August 18, 2018 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.6 | 5,012 | 2:07.9 | 167 | 875 | 21 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 21 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 21 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 21 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 22 |
| 21:22.0 | 330 | 2:04.2 | 182 | 928 | 19 |
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Workout Graph
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