Voke Okoh 20:30 row
5,007m
Meters
20:30.0
Time
2:02.8
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 20 |
| Stroke Count | 425 |
| Drag Factor | 79 |
August 26, 2018 23:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.0 | 5,007m | 2:02.8 | 189 | 950 | 20 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 21 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 |
| 20:30.0 | 117m | 2:08.2 | 166 | 871 | 16 |
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Workout Graph
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