Voke Okoh 28:35 row
7,007m
Meters
28:35.5
Time
2:02.4
Pace
453
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 577 |
| Drag Factor | 81 |
August 29, 2018 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:35.5 | 7,007m | 2:02.4 | 191 | 956 | 20 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 23 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 21 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 18 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 19 |
| 28:35.0 | 852m | 2:06.1 | 174 | 899 | 21 |
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Workout Graph
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