Voke Okoh 20:19 row
5,006m
Meters
20:19.9
Time
2:01.8
Pace
325
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 21 |
| Stroke Count | 444 |
| Drag Factor | 80 |
August 28, 2018 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.9 | 5,006m | 2:01.8 | 193 | 965 | 21 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 23 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 22 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 |
| 20:19.0 | 76m | 2:05.0 | 179 | 916 | 18 |
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Workout Graph
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