Voke Okoh 20:16 row
5,008m
Meters
20:16.6
Time
2:01.4
Pace
325
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 19 |
| Stroke Count | 410 |
| Drag Factor | 82 |
September 07, 2018 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.6 | 5,008m | 2:01.4 | 195 | 972 | 19 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 18 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 21 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 20 |
| 20:00.0 | 1,242m | 2:00.7 | 199 | 983 | 22 |
| 20:16.0 | 63m | 2:06.9 | 171 | 888 | 15 |
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Workout Graph
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