Voke Okoh 1:00:00 row
14,124m
Meters
1:00:00.0
Time
2:07.4
Pace
877
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 1266 |
September 11, 2018 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,124m | 2:07.4 | 169 | 881 | 21 |
| 4:30.0 | 1,096m | 2:03.1 | 187 | 944 | 22 |
| 9:00.0 | 1,091m | 2:03.7 | 185 | 935 | 22 |
| 13:30.0 | 1,084m | 2:04.5 | 181 | 923 | 18 |
| 18:00.0 | 1,086m | 2:04.3 | 182 | 927 | 22 |
| 22:30.0 | 1,077m | 2:05.3 | 178 | 911 | 20 |
| 27:00.0 | 1,072m | 2:05.9 | 175 | 903 | 23 |
| 31:30.0 | 1,068m | 2:06.4 | 173 | 896 | 25 |
| 36:00.0 | 1,066m | 2:06.6 | 172 | 893 | 23 |
| 40:30.0 | 1,064m | 2:06.8 | 171 | 889 | 21 |
| 45:00.0 | 1,077m | 2:05.3 | 178 | 911 | 19 |
| 49:30.0 | 1,008m | 2:13.9 | 146 | 801 | 20 |
| 54:00.0 | 985m | 2:17.0 | 136 | 767 | 18 |
| 58:30.0 | 996m | 2:15.5 | 141 | 783 | 20 |
| 1:00:00.0 | 353m | 2:07.4 | 169 | 881 | 20 |
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Workout Graph
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