Voke Okoh 21:59 row
5,008m
Meters
21:59.4
Time
2:11.7
Pace
302
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 433 |
| Drag Factor | 80 |
September 24, 2018 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.4 | 5,008m | 2:11.7 | 153 | 826 | 20 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 17 |
| 21:59.0 | 476m | 2:05.0 | 179 | 916 | 23 |
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Workout Graph
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