Voke Okoh 31:50 row
7,006
Meters
31:50.2
Time
2:16.3
Pace
409
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 601 |
| Drag Factor | 81 |
September 25, 2018 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:50.2 | 7,006 | 2:16.3 | 138 | 775 | 409 | 19 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 21 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 19 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 19 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 19 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 17 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 17 |
| 31:50.0 | 425 | 2:09.4 | 161 | 855 | 26 | 23 |
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Workout Graph
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