Voke Okoh 1:02:28 row
15,011m
Meters
1:02:28.2
Time
2:04.8
Pace
952
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 1233 |
| Drag Factor | 81 |
September 27, 2018 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:28.2 | 15,011m | 2:04.8 | 180 | 918 | 20 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 22 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 19 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 18 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 19 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 |
| 35:00.0 | 1,189m | 2:06.1 | 174 | 899 | 18 |
| 40:00.0 | 1,182m | 2:06.9 | 171 | 889 | 18 |
| 45:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 |
| 50:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 |
| 55:00.0 | 1,153m | 2:10.0 | 159 | 847 | 19 |
| 1:00:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 |
| 1:02:28.0 | 583m | 2:06.9 | 171 | 889 | 20 |
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Workout Graph
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