Voke Okoh 41:19 row
10,006m
Meters
41:19.4
Time
2:03.8
Pace
639
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 814 |
| Drag Factor | 81 |
September 29, 2018 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:19.4 | 10,006m | 2:03.8 | 184 | 933 | 20 |
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 20 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 19 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 18 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 |
| 35:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 |
| 40:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 |
| 41:19.0 | 296m | 2:13.4 | 147 | 806 | 20 |
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Workout Graph
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