Voke Okoh 23:37 row
5,111m
Meters
23:37.9
Time
2:18.7
Pace
294
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 488 |
| Drag Factor | 82 |
September 30, 2018 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:37.9 | 5,111m | 2:18.7 | 131 | 751 | 21 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 |
| 23:37.0 | 791m | 2:17.1 | 136 | 766 | 20 |
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Workout Graph
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