Voke Okoh 1:32:09 row
19,153m
Meters
1:32:09.0
Time
2:24.3
Pace
1071
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 1881 |
| Drag Factor | 81 |
October 01, 2018 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32:09.0 | 19,153m | 2:24.3 | 116 | 700 | 20 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 19 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 |
| 35:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 |
| 40:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 |
| 45:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 |
| 50:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 |
| 55:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 |
| 1:00:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 |
| 1:05:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 |
| 1:10:00.0 | 996m | 2:30.6 | 102 | 652 | 20 |
| 1:15:00.0 | 985m | 2:32.2 | 99 | 641 | 20 |
| 1:20:00.0 | 987m | 2:31.9 | 100 | 643 | 20 |
| 1:25:00.0 | 977m | 2:33.5 | 97 | 632 | 20 |
| 1:30:00.0 | 965m | 2:35.4 | 93 | 620 | 20 |
| 1:32:09.0 | 428m | 2:30.7 | 102 | 651 | 20 |
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Workout Graph
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