Voke Okoh 19:38 row
4,998m
Meters
19:38.4
Time
1:57.8
Pace
338
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 23 |
| Stroke Count | 441 |
| Drag Factor | 80 |
October 02, 2018 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.4 | 4,998m | 1:57.8 | 214 | 1035 | 23 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 20 |
| 19:38.0 | 1,208m | 1:55.0 | 230 | 1090 | 22 |
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Workout Graph
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